The Thing You NEED to be Practicing, (that you most likely aren’t)
The skill of situations is something every golfer needs to be working on, as much as practicing the actual swing.
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Michael Whitehead
Jun 255 min read
Do You Have Back Pain While Putting? This Posture Tip Will Help and These Exercises Will Improve It.
What can we do to help back pain while putting? One: learn good posture, and two: learn good strengthening tips.
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Michael Whitehead
May 113 min read
The Good Stuff of Upper Level Golf: A List
I love golf, and here are some of the things I love about it the most.
34 views2 comments
Michael Whitehead
Apr 164 min read
Top 5 Dynamic Warmup Exercises to Improve Your Golf Game
Here are 5 exercises to help you warmup for your round, and improve your golf game!
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Michael Whitehead
Apr 83 min read
5 Essential Exercises to Improve Your Golf Rotation
5 Exercises that will help you rotate better and unleash the full power of your golf swing.
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Michael Whitehead
Aug 3, 20232 min read
They Put One in the Hospital, You Put One in the Morgue- The Intensity Required to Win.
A former golf pro’s thoughts on the intensity required to win, and how to escalate your mental game.
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Michael Whitehead
Jul 27, 20233 min read
What to do in Hot Weather: Hydration, Nutrition, Fitness and Playing Your Best Golf
Some thoughts and tips on beating the heat and playing your best golf
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Michael Whitehead
Jul 20, 20234 min read
The Fundamentals of Greatness: What Makes a PGA Tour Player’s Team
Who all is on a PGA Tour player’s team? A lot of people it turns out.
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Michael Whitehead
Jun 30, 20233 min read
How To Get Recruited By College Golf Coaches
It’s not as complicated as you think.
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Michael Whitehead
Jun 22, 20231 min read
Round Up: Golf Fitness Exercises We’ve Loved Lately- June 2023
Here are 5 golf fitness exercises that we’ve liked and implemented in programs for our folks. Check ’em out, try ‘em out, and see what...
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Michael Whitehead
Dec 13, 20223 min read
Isaac Newton Woulda Made a Heck of a Golfer
“For every action, there is an equal and opposite reaction.” -Issac Newton Newton’s third law is basic physics and known, at least in...
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Michael Whitehead
Dec 5, 20222 min read
Golf Happens Fast
A thought on why you should prepare really well through your practice.
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Michael Whitehead
Jul 30, 20213 min read
Don’t Miss the Forest for the Trees
Most everyone knows the expression “missing the forest for the trees”. It’s predominantly used to explain the difference between forests...
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Michael Whitehead
Jun 7, 20212 min read
I Don’t Care Who You Marry, But You MUST Marry These Two Ideas
Ok, Ok, I care who you marry a little bit, because I want them to be kind and for you both to help each other grow and all that wonderful...
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Michael Whitehead
Jun 1, 20213 min read
What is Remote Coaching, and Should You Consider It?
People often think of personal training in a physical, hands-on type of way. You want training, so you come to our gym and I tell you...
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Michael Whitehead
May 6, 20213 min read
And You Thought Geometry Wouldn’t Come In Handy...
We’ve all been there, sitting in the new-world-record-longest geometry class ever, which has just barely edged out the previous week’s...
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