top of page
our
blog
Search
Michael Whitehead
Jul 15, 20242 min read
Exercises I Love For Golfers: Banded External Rotation Raises
This quick and (albeit challenging) exercise really helps golfers shallow the club and bulletproof their shoulders and rotator cuff.
6 views0 comments
Michael Whitehead
Jul 30, 20213 min read
Don’t Miss the Forest for the Trees
Most everyone knows the expression “missing the forest for the trees”. It’s predominantly used to explain the difference between forests...
32 views0 comments
Michael Whitehead
May 6, 20213 min read
And You Thought Geometry Wouldn’t Come In Handy...
We’ve all been there, sitting in the new-world-record-longest geometry class ever, which has just barely edged out the previous week’s...
47 views0 comments
bottom of page