Exercises I Love For Golfers: Banded External Rotation Raises
This quick and (albeit challenging) exercise really helps golfers shallow the club and bulletproof their shoulders and rotator cuff.
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Michael Whitehead
Jul 30, 20213 min read
Don’t Miss the Forest for the Trees
Most everyone knows the expression “missing the forest for the trees”. It’s predominantly used to explain the difference between forests...
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Michael Whitehead
May 6, 20213 min read
And You Thought Geometry Wouldn’t Come In Handy...
We’ve all been there, sitting in the new-world-record-longest geometry class ever, which has just barely edged out the previous week’s...
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