Poetry: A Rhyme About Golf Confidence
A poem for the golfer needing to think about the game with a little levity.
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Michael Whitehead
Apr 235 min read
Are You Missing Out on the Benefits of the Floor Slide Exercise In Your Golf Swing?
A dive into how the Supine Floor Slide exercise helps the shoulders, and ultimately, the golf swing.
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Michael Whitehead
Apr 164 min read
Top 5 Dynamic Warmup Exercises to Improve Your Golf Game
Here are 5 exercises to help you warmup for your round, and improve your golf game!
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Michael Whitehead
Apr 83 min read
5 Essential Exercises to Improve Your Golf Rotation
5 Exercises that will help you rotate better and unleash the full power of your golf swing.
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Michael Whitehead
Mar 163 min read
Allow me to re-introduce myself: Michael Whitehead
Michael Whitehead Introduction and journey from pro golf to pro-fitness-pro
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Michael Whitehead
Jul 6, 20233 min read
Minimum Home Gym Equipment for a Home- Based Golf Fitness Program
A description of items needed to have a complete and comprehensive home gym for golf fitness.
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Michael Whitehead
Dec 13, 20223 min read
Isaac Newton Woulda Made a Heck of a Golfer
“For every action, there is an equal and opposite reaction.” -Issac Newton Newton’s third law is basic physics and known, at least in...
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Michael Whitehead
Dec 5, 20222 min read
Golf Happens Fast
A thought on why you should prepare really well through your practice.
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Michael Whitehead
Jul 30, 20213 min read
Don’t Miss the Forest for the Trees
Most everyone knows the expression “missing the forest for the trees”. It’s predominantly used to explain the difference between forests...
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Michael Whitehead
May 6, 20213 min read
And You Thought Geometry Wouldn’t Come In Handy...
We’ve all been there, sitting in the new-world-record-longest geometry class ever, which has just barely edged out the previous week’s...
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